TheraBand Stability Trainer is made to be used for balance and proprioception training, core, upper and lower extremity strength and stability training, ankle range of motion and flexibility training, sensorimotor training, closed kinetic chain exercises, targeted injury prevention and strengthening. You can use it at home, on-the-go, in physical therapy offices, rehabilitation centers, gyms and clinics for both personal or professional purposes. 

• Molded in closed-cell foam with an anti-slip ridged surface
• The side with rounded points: provides tactile inputs for sensorimotor training and the anti-skid bars on the opposite side resist slipping during use
• The shape (Oval-shaped), build, and construction: injury prevention
• Color-coded to distinguish densities: rehab, post-rehab conditioning and fitness applications for beginner, intermediate, or advanced fitness skill levels
• Resistance levels: Green - firm (easy), Blue - soft (medium), Black - extra soft (difficult)
• Lightweight, portable, and durable
• Wipe-clean surface for easy sanitation